Are you looking for new ways to spice up your sex life? As you are here ready this article, chances are that you’re already aware of the many benefits meditation can bring – like better sleep, reduced stress levels and improved focus. But did you know it could also improve the quality of your orgasms and sex too? That’s right – by taking just 5-10 minutes each day to meditate, you can unlock deeper pleasure during intercourse! In this blog post we’ll explore how exactly mediation can do this as well as some tips on getting started. So if you’re ready to experience amazing orgasms every time (without reaching for any gadgets or gimmicks), read on!
WHAT IS MEDITATION. Meditation might sound intimidating, but it’s easier than you think! It’s really just the act of taking a few moments out of your day to pay attention to your breathing and thoughts. Plus, there are benefits to it as well – not only will meditating help reduce stress and give you clarity when making decisions, but it can even increase your feelings of pleasure and harmony. For example, if you have a lot on your plate, take some time out to meditate each morning. Just settle into a comfortable position and focus on the sensation of breath moving in and out. In no time, you’ll be ready for anything!
HOW MEDITATION CAN iMPROVE YOUR SEX LIFE. Meditating regularly has the potential to supercharge pleasure in the bedroom. Unfortunately, stress and fatigue can get in the way of enjoying sex fully. Meditation helps slow down racing thoughts and decrease feelings of stress and tension, allowing people to be more present to pleasure during sexual experiences. Additionally, meditation can help reset the body’s nervous system, optimizing us for pleasure-based arousal. Put simply – when we meditate, our capacity for pleasure increases. So if you’re looking to enhance your pleasure life, try out a few minutes of meditation every day – it might just be what you need!
THE BENEFITS OF MEDiTATiON FOR iMPROVING ORGASM. Achieving deep and satisfying orgasms can sometimes feel like an Olympic event. If you’re stuck in the pursuit of pleasure perfection, step away from the jump ropes and stop smashing through burpees — breathing and meditating could be your secret weapon. By slowing down and relaxing into your body, it might just elevate your ecstasies to the next level. You take time out of your day to be completely present in each moment and deeply connect with your body: this enhanced awareness brings heightened sensuality, as breathing consciously during sex aids in increased blood flow to the pelvic area – which is key to any orgasmic odyssey. So remember: breathing together really is sexy!
TiPS ON HOW TO START MEDiTATiNG FOR BETTER SEX. If you’ve been wanting to get frisky between the sheets and beyond, meditation could be your new best friend. It’s no secret breathing is important for a pleasurable experience, but breathing slowly and consciously can take it one step further. Add awareness of your sensations with gentleness and compassion, and you’ll be able to access greater depths of pleasure that come from inviting in a feeling of unconditional love. So if you’re ready to unleash your inner goddess (or god!), give meditating a go and experience how it can enhance your sex life.
TiPS IF YOUR PARTNER RUNS ON BATTERiES. It may seem daunting at first to make adult toys a part of your bedroom routine, but once you get the hang of it, it can be incredibly fun. Using adult toys like vibrators or dildos can help increase pleasure and turn your bedroom into a sensual playground. Start by focusing on your breath work to let go of any inhibitions or worries, allowing you to fully take in the sensation that adult toys can provide. Don’t forget to experiment with different intensities and speeds – let yourself explore and find out what feels most pleasurable. So, when your bedroom friend runs on batteries don’t be afraid; let yourself have some good old adult toy fun!
FINAL TiP 😉 If you give yourself time to relax and de-stress, you may find that your libido naturally increases. If you need a little extra help getting in the mood, though, try implementing some of these meditation tips into your sex life. By focusing on your breath and being present in the moment, you can increase both sexual pleasure and intimacy with your partner. And if all else fails, share this article with your friends and see if they have any battery-powered solutions for you! Do you have any other tips for increasing libido? Share them below!